Are you feeling EXHAUSTED?
Is sleep deprivation interfering with your ability to care for yourself and your family?
Are you looking for a quick solution that DOESN'T require leaving your baby to
I know the struggle all too well... I remember being terrified that I was going to wreck my car on the way to the grocery store, because I was exhausted from my newborn waking every hour throughout the night.
I had trouble enjoying the little moments, cuddling with my newborn baby, because I was so afraid that I was going to fall asleep and drop him!
Sleep deprivation can make it difficult to care for yourself and your family. As a parent myself, and as a sleep consultant who has supported numerous families, I KNOW how challenging sleep deprivation can be.
But the good news is - it IS POSSIBLE to get your needs met, and take care of your family too. As a certified Infant Sleep Educator, I have helped many families learn to find balance in their lives - and it all starts with getting ahead of sleep deprivation! Emergency Solutions for Sleep-Deprived Parents is your first step in the right direction.
Download my free e-book today and discover 10 quick & easy ways to enjoy more sleep... that won't require you leaving your baby to "cry-it-out"... starting TONIGHT!
Don't suffer another day -
Get the sleep you need
Certified Doula, Childbirth Educator,
& Holistic Sleep Coach
Katie Miles is a passionate doula and educator who has served numerous families beginning their parenting journeys. Since 2015, Katie has been helping families to achieve the birth they want, care for their babies (and themselves!), and to get better sleep! She strives to provide the education, options, and resources that new parents are seeking in order to empower themselves.
Katie is a certified birth doula with MotherWit, a certified birth & bereavement doula with Stillbirthday, a certified postpartum doula with Doula Trainings International, a certified Infant + Family Sleep Specialist with Bebo Mia, and a certified YBE Educator (birth, baby, and breastfeeding) with Flourishing Families. She also earned her Master Rebozo Credential with Gena Kirby University, trained as a Birth Art Mentor with Birthing from Within, and is a Usui Reiki Master. She has been trained in the Bradley Method, Spinning Babies, perinatal belly binding, caring for multiples, breastfeeding support for doulas, neonatal resuscitation, and more.
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