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Mindfulness for Busy Parents

  • 3Steps


Do you struggle to find balance in your life; while neglecting your own self-care? This e-Book is for YOU! Learn about the benefits of implementing a daily mindfulness practice, and how it can benefit your parenting - in just a few minutes a day.

You can also join this program via the mobile app.





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New Moon Doula

PLEASE NOTE: Information contained in the courses belonging to the Holistic Parenting School at, by Katie Miles - CD, SBD, ISE, CYBE, is for educational purposes only, and is not intended as a substitute for medical advice from a healthcare professional.

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